Ah yes.
Those special moments, when you feel extra tired extra early and can’t even find the wherewithal to watch TV, or even want to get up to head to bed.
But you manage to get up and shuffle down to the kitchen to wash out your water glass, and all those other odds and ends that you haven’t washed yet, and then wipe down the counters, and brush your teeth and wash your face, and floss, put down some dry cat food and fresh water, and take off your slippers and get undressed and find you are now wide awake and nowhere near being able to fall asleep.
Sigh.
I suggest that you add ingestion of cookies and milk to your bedtime endeavors. It was proven mathematically by Herman Godel that treats at bedtime fuel sweet dreams.